Back pain

Back pain

Back pain is very common and often comes and goes with little warning.It stops us doing the things we love to do and bit by bit makes our world smaller.... " Oh I can't do that any more" and " not with my back!". Do you worry that your back will 'Go' and you won't be able to do some gardening or exercise. Does your back start to hurt after 5 or 6 holes in golf? Are you afraid to travel more than an hour in the car because you'll be in pain for days?

What you may not know is that much of the back pain we have is self inflicted and so can be undone with hard work and relearning how to use the spine properly. That's where we come in...

We examine your back and see where it is lacking .... in strength, in range of movement and in the way you use it...how you bend, how you sit, how you swing a golf club. We then train you to make your back stronger, more flexible and to move better.

There are no ' quick fixes'.

If you want to return to the life you miss, then give us a call and we can help you to achieve just that. A Return to the life you are missing.