Sports injuries

Sports injuries

Too Painful, stiff or weak to play your sport?

This can be frustrating, so how can we help?

From assessing your problem, treating it and working to prevent it from occurring again; We will help you every step of the way until you reach your goal. We can study your technique in your sport... for example... running, tennis, golf, swimming and from there we can suggest why a problem persists and work to make the changes needed.

One example is Back pain after a round of golf. Often a bad habit in your swing will put excess stress on your spine, which also may be too stiff. These combine to cause pain and ruins the joy of your sport. We can identify the problems and help you to change your swing and your flexibility. WE CAN HELP you get BACK IN ACTION