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With us all getting used to new ways of working, it's important to ensure your working arrangements won't have a detrimental effect on your health.
Good posture
Nice Poetry but unfortunately it seems to lead to trouble. It's important to know the difference between effort and pain. So if you're lifting weights or...(read more)
It would be lovely if you could go to a therapist, lie down and 'get your spine clicked back into place' but in truth, that doesn't happen. Sure, ...(read more)
