Difference between revisions of "Back pain"
| Line 13: | Line 13: | ||
We will then coach you through a personalised programme to improve your flexibility, strength and endurance all using correct posture. A home maintenance programme specifically for you will be developed and taught to prevent re-occurence. | We will then coach you through a personalised programme to improve your flexibility, strength and endurance all using correct posture. A home maintenance programme specifically for you will be developed and taught to prevent re-occurence. | ||
| − | If you are prepared to work hard to regain a strong painfree back which will not let you down then | + | If you are prepared to work hard to regain a strong painfree back which will not let you down then [[Contact Us|get in touch now!]] |
Revision as of 21:14, 18 November 2020
Back Care
Are you in pain? Are you finding it hard to trust your back to do a little gardening, take a walk, a round of golf? Hard to get off the sofa at the end of the evening? Do you find it difficult to roll over in bed and indeed then actually get out of bed in the mornings because of stiffness in the back. Is putting your socks ands shoes on becoming a challenge?
Do you feel like your world getting smaller, slowly losing the things that made Life great?
The good news is that most back pain is self inflicted. The way we use and maintain our spines has an enormous effect on pain and stiffness. We can change it together
At Eccles Physio we specialise in Spine care. We have diverse experience from working in clinics in the UK and in the US.
Careful diagnosis is the key followed by a specific plan of action to deal with the problem.
We will then coach you through a personalised programme to improve your flexibility, strength and endurance all using correct posture. A home maintenance programme specifically for you will be developed and taught to prevent re-occurence.
If you are prepared to work hard to regain a strong painfree back which will not let you down then get in touch now!
