Difference between revisions of "Posture"
From Eccles Physiotherapy
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With us all getting used to new ways of working, it's important to ensure your working arrangements won't have a detrimental effect on your health. | With us all getting used to new ways of working, it's important to ensure your working arrangements won't have a detrimental effect on your health. | ||
| − | Good posture | + | Good posture is important not just because it looks good and your Mum told you to straighten up. Your spine works much better and more safely when its in a good position. |
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| + | Its also much more efficient. Watch professional athletes and you will see great posture. | ||
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| + | So with good posture you'll .... | ||
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| + | Look Better | ||
| + | |||
| + | Feel better | ||
| + | |||
| + | Perform better | ||
Revision as of 12:26, 28 October 2020
Posture
With us all getting used to new ways of working, it's important to ensure your working arrangements won't have a detrimental effect on your health.
Good posture is important not just because it looks good and your Mum told you to straighten up. Your spine works much better and more safely when its in a good position.
Its also much more efficient. Watch professional athletes and you will see great posture.
So with good posture you'll ....
Look Better
Feel better
Perform better
