Difference between revisions of "Orthopaedics"

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Try This... Sit down and Slump. Keep slumping as you try to rotate your head to the side.. How far did it go? Now straighten up and try again. Much Further!
 
Try This... Sit down and Slump. Keep slumping as you try to rotate your head to the side.. How far did it go? Now straighten up and try again. Much Further!
  
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Its also much more efficient. Watch professional athletes and you will see great posture.
 
Its also much more efficient. Watch professional athletes and you will see great posture.

Revision as of 20:27, 24 November 2020

Posture

With us all getting used to new ways of working, it's important to ensure your working arrangements won't have a detrimental effect on your health.

Good posture is important not just because it looks good and your Mum told you to straighten up, but because your spine works much better and more safely when its in a good position.

Try This... Sit down and Slump. Keep slumping as you try to rotate your head to the side.. How far did it go? Now straighten up and try again. Much Further!

Thumbnail IMG 0012.png

Its also much more efficient. Watch professional athletes and you will see great posture.

So with good posture you'll ....

Tick.png Look Better

Tick.png Feel better

Tick.png Perform better

Why not get in touch now to find out how we can help you?

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